All practices at quietStrength are supported by extensive professional training across Pilates, personal training, movement therapy, and wellness.

Qualifications include:
Diploma in Mat & Clinical Pilates
Qualified Reformer Pilates Instructor
Diploma in Advanced Personal Training
Breathing Space Techniques Certification
Les Mills Certifications in LM Yoga, LM Pilates, LM Shapes and BodyPump
Certificate in Myofascial Release
Certificate in Menopause Fitness Specialist
Certificate in Nutrition and Weight Management